Check Your Cervical Mucus For Signs Of Ovulation
When you re approaching ovulation secretions near the cervix known as cervical mucus increase and transform into a raw egg white like consistency.
Check your cervical mucus for signs of ovulation. Tracking your cervical mucus changes is a free and easy way to detect ovulation and get to know your fertility cycle better. Cervical mucus can help you predict ovulation so you can track the mucus to help achieve or avoid pregnancy. There are three main ways to check your cervical mucus. Simply look at your toilet paper after wiping.
There s a bit of a learning curve and it may take a few months before you learn to recognize the various changes in your vaginal discharge. At this time some women find that the mucus has a slightly sweet odour to it. Chart your basal body temperature and your cervical mucus. How to check cervical mucus.
You might also use an over the counter ovulation predictor kit to check for hormonal changes in your urine before. This is known as fertility awareness or cervical monitoring. As you reach ovulation the fluid becomes more watery and just before ovulation the cervical mucus is stretchy and clear and is said to resemble raw egg white.