How Do I Know My Ovulation Cycle Length
When you know your average menstrual cycle length you can work out when you ovulate.
How do i know my ovulation cycle length. The first day of bleeding is counted as the beginning of each menstrual cycle cycle day 1 or cd 1 and the menstrual cycle ends on the day before the next menstrual period begins. This is called your fertile window. Ovulation calculator which can help you pinpoint when it is best to try to get pregnant by predicting your most fertile days. This can vary from 23 to 35 days and 28 days is about average.
The length of the menstrual cycle varies from woman to woman but the average is to have periods every 28 days. This calculator gives approximate ovulation dates and fertile times for women who have regular periods. The typical menstrual cycle is 28 days long but each woman is different. There are about 6 days during each menstrual cycle when you can get pregnant.
The menstrual cycle is the time from the first day of a woman s period to the day before her next period says toni belfield a specialist in sexual health information and a trained fertility. Use the calculator to see which days you are most likely to be fertile. Your cycle length is the number of days between the first day of bleeding of one period and the first day of bleeding of the next. Ovulation happens about 14 days before your period starts.
A woman s menstrual cycle is generally about 28 days in length. Once you have your average cycle length you can use this number in the. Regular periods mean having a period every 21 to 35 days fertility charting basal temperature tracking and purchased ovulation test kits can also be used to help predict a woman s fertile times. Smartphone apps such as clue glow eve and period tracker are designed to help you monitor your menstrual cycle ovulation and other key points in your cycle.
Ovulation usually happens 14 days before your next period begins but it can vary from month to month even in women with regular cycles. They can be an easy and data driven means of monitoring your cycle length. Because menstruation is a function of regular ovulation it begins in puberty and ends with menopause when ovulation stops. Intercourse timing calculator which can help find the best times to have intercourse when trying to get pregnant.
Know when you ovulate. Regular cycles that are longer or shorter than this from 21 to 40 days are normal.