How Do You Calculate Your Ovulation Period

This calculator gives approximate ovulation dates and fertile times for women who have regular periods. To do this you need to know the length of your menstrual cycle which tends to vary from 23 to 35 days. If you have a 30 day cycle then ovulation will occur approximately on day 16 of your cycle.

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First we estimate when you ll ovulate by counting back 14 days from the day you expect your next period.

How do you calculate your ovulation period. For a 28 day cycle your egg would be released on day 14. This means that ovulation will occur 16 days after your period starts. Ovulation occurs 10 14 days before your next period so you will get an approximate ovulation date by subtracting 14 from the number of days in your cycle eg. Regular periods mean having a period every 21 to 35 days fertility charting basal temperature tracking and purchased ovulation test kits can also be used to help predict a woman s fertile times.

While you may already have a fair understanding of your own menstrual cycle there are women who have cycle lengths that vary. Ovulation happens about 14 days before your period starts. Understanding the menstrual cycle properly. The length of your menstrual cycle is the number of days from the first day of bleeding in your last period to the first day of bleeding in your next.

How we calculate your fertile days. When you know your average menstrual cycle length you can work out when you ovulate. Once you have at least 8 months charted subtract 18 from the number of days in your shortest period to get your first fertile day in each cycle. Calculating your ovulation day is a bit simpler because ovulation only usually occurs on one day each month.

Assuming a luteal phase of 14 days your ovulation day will be 14 days before your next expected period. Inexpensive early detection pregnancy tests and ovulation test kits can be purchased online from our corporate sponsor fairhaven health. To increase your chances of getting pregnant just tell us the first day of your last period and how long your cycle usually lasts between 20 and 45 days. How to calculate your next period ovulation infographic.

To calculate your fertile window you need to determine what day you ovulate. Find out a date for your next period and when you could possibly receive a positive pregnancy test. Since it is so difficult to pin down exactly which day a woman ovulates we give you a 10 day window of when ovulation is most likely to occur. To calculate your ovulation by tracking your cervical mucus keep a calendar and track your period and the length of time between each period for 8 12 months.

We ll create a personalised ovulation calendar that shows you exactly when you re most likely to ovulate and when you ll be most fertile over the coming months. 30 days minus 14 16. Our ovulation calculator gives you the dates you re most likely to be fertile over the next several months. If your average menstrual cycle is 28 days you ovulate around day 14 and your most fertile days are days 12 13 and 14.

How do you calculate your ovulation day. Sometimes your own cycle can be as short as 23 days on cycle and 28 or 30 days the next.