How To Find Out My Ovulation Period

The average cycle length is 28 days but can range anywhere from 20 to 45 days.

How to find out my ovulation period. Count the first day of bleeding or spotting as day one. Your most fertile days are the three days leading up to and including the day of ovulation. Ovulation occurs once each month usually in the middle of the cycle. Experts agree that ovulation generally occurs in the 10 to 16 days before you start your period but every woman s body is different.

For our ovulation calculator to be the most accurate and useful you ll need to keep track of the dates of your recent menstrual periods. Ovulation occurs 12 to 16 days before the next expected period. Check out all the different ways you can track your ovulation here ovulation facts the sound of your voice changes during your period. Your cycle length is the number of days between the first day of bleeding of one period and the first day of bleeding of the next.

Sex position and female orgasm don t affect your chances of getting pregnant. Researchers suggest that the change of female reproductive hormones actually alter your vocal cords thus changing the sound of your voice. Ovulation takes place 10 14 days before your next period. Plug your cycle and luteal phase numbers into the ovulation calculator to find out when you ovulate.

Find out when you ll ovulate using our calculator an ovulation predictor kit or by tracking your symptoms. To calculate the timing for you you must know your cycle length and luteal phase length. To increase your chances of getting pregnant just tell us the first day of your last period and how long your cycle usually lasts between 20 and 45 days. Some women have very irregular cycles or find it difficult to work out an average cycle length.

This can vary from 23 to 35 days and 28 days is about average. X trustworthy source national health service uk public healthcare system of the uk go to source when calculating your ovulation track your period over several cycles and use several methods so your results are more reliable. This calculator gives approximate ovulation dates and fertile times for women who have regular periods. If you have shorter cycles say 21 days ovulation happens around day 7 and your most fertile days are days 5 6 and 7.

See your doctor kick unhealthy habits and start taking folic acid before you start trying. You can subtract the length of your cycle by 10 14 to find out what day you will ovulate in your next cycle. Regular periods mean having a period every 21 to 35 days fertility charting basal temperature tracking and purchased ovulation test kits can also be used to help predict a woman s fertile times. Start with the first day of one period and count right up to the day before the first day of your next period.