How To Track Your Period And Ovulation Cycle
To easily anticipate your period and connect the dots between your cycle and unexplained symptoms.
How to track your period and ovulation cycle. To track your ovulation use a calendar to mark the first day of your period. When you set up cycle tracking you have the option to enter data about your cycle history including the day your last period started its typical length and the length of your typical cycle. Or track your peak ovulation times if you re trying. Plan a period free beach trip or a big event like a wedding.
Our easy tracking tool helps map out your cycle for months. You re 3 quick questions away from getting your custom period calendar. When are you most fertile. And learn more about your body on clue s website with articles about period tracking fertility birth control hormones and sex.
Another way to track your cycle is through ovulation kits and fertility monitors. Count how many days there are from the start of your last period to the start of your current one and this is how long your menstrual cycle is. When you track ovulation and periods after stopping hormonal birth control you can document unfamiliar aspects of your cycle so you can better manage your period moving forward. If your average menstrual cycle is 35 days ovulation happens around day 21 and your most fertile days are days 19 20 and 21.
Tracking ovulation can help a woman get a better idea of when pregnancy can and cannot occur during her monthly cycle. Menstrual periods are different from woman to woman and month to month. These are affordable and can be purchased online. Ironically you ll actually track your period not ovulation but if you know when your period happens.
If your average menstrual cycle is 28 days you ovulate around day 14 and your most fertile days are days 12 13 and 14. Use our free ovulation calendar above as a guide to help you track your ovulation. Use this calculator to see when you may be ovulating to help find your most fertile days. Once ovulation has occurred there is nothing you can do to increase your chances of pregnancy.
Wondering when will i get my period always knows. Our calculator can help you discover the most fertile days of your menstrual cycle or your estimated fertility window based on the information you provide. The calendar method is super easy but typically only works if you have a very regular cycle. Period predictions are based on data that you ve logged about your previous periods and cycle length including the number of days your period typically lasts and the length of your typical cycle.