Pressure Points For Ovulation
There are two points of zigong on either side of the midline.
Pressure points for ovulation. Sit in a comfortable position or lie down close your eyes and breathe deeply as you massage each of the pressure points. Acupressure has been applied for thousands of years to help improve hormonal balance the menstrual cycle and aid conception. Some people believe that applying pressure to the body s pressure points with touch can help relieve pain establish. Ovulation pain is the pelvic pain that some women experience during ovulation.
This will help better circulation to your uterus and your ovaries. The next set of acupressure points for fertility treatment is located at the back of the body. As part of a sequence pressure is applied at the thumb wrist and crook of the arm. Ovulation generally occurs about midway between menstrual cycles.
This reflexology point is located on both sides of the 5th thoracic vertebra. Find lu 11 the final point along the lung meridian by extending your arm and making the thumbs up sign with your right hand. By using both hands and pinching with your fore finger and your thumb. This spot is used with a sequence of other pressure points lu 11 and lu 5 to treat asthma.
Just like ren 4 you should practice acupressure on this point every day before ovulation or every other day before ovulation. Lower abdominal acupressure points. Ear triangular fossa this area is located in the upper portion of the ear underneath the ridge at the top. Only stimulate the following acupressure for fertility points during the first half of your menstrual cycle before ovulation.
Begin massaging the fossa area. Apply deep pressure using a clockwise motion for about 1 minute. Make sure your nails are clean and well trimmed do not jam your fingernails into your skin. Find pressure points that help ovulation with a demonstration from a doctor of.
Acupressure can encourage smooth ovulation when points ren 2 and ren 3 are massaged in a gentle clockwise motion. According to natural fertility info the use of pressure points to stimulate fertility comes from traditional chinese medicine and is based on the same principles as acupuncture just minus the. Acupressure is an alternative therapy that is easy effective and can be done at home to help improve fertility. The main functions of these points is promoting deep relaxation and relieving stress that hugely affect the menstrual cycle.
Acupressure comes from traditional chinese medicine based on the same ideas as acupuncture but without the needles.