Using Cervical Mucus To Predict Ovulation

Tracking your cervical mucus changes is a free and easy way to detect ovulation and get to know your fertility cycle better. There s a bit of a learning curve and it may take a few months before you learn to recognize the various changes in your vaginal discharge. After ovulation the quantity of mucus again starts decline as the body prepares to shed the inner lining of the uterus in case pregnancy has not occurred.

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Now that you know about using cervical mucus and cervical position to predict ovulation it is important to mention that a woman can generally get pregnant for around five to seven days every month.

Using cervical mucus to predict ovulation. If you want to check your cervical mucus keep a record of where you are at in your cycle since the mucus will look different depending on how close you are to ovulation. Whilst it is accessible and there is nothing you need to buy it has been shown to be only 48 76 accurate at predicting ovulation within 1 day. However to effectively use the cervical mucus method to identify your fertile days it s advisable to seek the guidance of an expert trainer. The cervical mucus method also called the billings ovulation method is a type of natural family planning also known as fertility awareness based methods.

Cervical mucus predicting ovulation episode 5 dr. The cervical mucus method is based on careful observation of mucus patterns during the course of your menstrual cycle. This means that all women should track and know their mucus well. After intercourse a sperm is able live in your body for three to five days and an egg will be viable for twenty four to forty eight hours after ovulation.

As you approach ovulation your estrogen levels begin to surge which causes your cervix to secrete more mucus that is of a so called fertile quality this fertile quality cervical mucus also known as egg white cervical mucus ewcm is clear and stretchy similar to the consistency of egg whites and is the perfect protective medium for sperm in terms of texture and ph. In the video we are going to discuss cervical mucus and why it s important and how you can learn about it to help you understand your fertility. For example about 5 days after your menstrual period you may secrete cloudy sticky mucus for 3 to 5 days. This is known as fertility awareness or cervical monitoring.

Cervical mucus can help you predict ovulation so you can track the mucus to help achieve or avoid pregnancy. The use of cervical mucus to predict ovulation eliminates the need to go through expensive fertility treatments as well as giving a woman a better way of understanding her body and the processes it goes through in order to bring forth a new life. One of the issues with tracking cervical mucus is substantial individual differences. Tash leading fertility expert explains how you can easily recognize your body s natural signs of fertility using cervical mucus.