How To Determine My Ovulation Cycle
The first part of the cycle is called the follicular phase.
How to determine my ovulation cycle. That is just before and during ovulation. To do this you need to know the length of your menstrual cycle which tends to vary from 23 to 35 days. Start with the first day of one period and count right up to the day before the first day of your next period. The ovulation cycle divided into two parts.
However one of the biggest problems and question that people have is knowing how to calculate their next ovulation date and when is the best time to aim for intercourse. If your cycle is 28 days long. Use this calculator to see when you may be ovulating to help find your most fertile days. Ovulation usually happens around day 14 of the cycle while there is a greater chance of a sperm reaching the egg and fertilizing it.
The average cycle length is 28 days but can range anywhere from 20 to 45 days. The length of your menstrual cycle is the number of days from the first day of bleeding in your last period to the first day of bleeding in your next. For example if your longest cycle lasted 31 days your last potentially fertile day in each cycle would be the 20th day in the cycle 31 11 20. This phase starts the first day of the last menstrual period lmp and continues until ovulation.
How we calculate your fertile days. Count the first day of bleeding or spotting as day one. To calculate your fertile window you need to determine what day you ovulate. Subtract eleven days from the total number of days to find the last fertile day in your cycle.
Use the calculator to see which days you are most likely to be fertile. By learning when you ovulate you can predict when you re likely to be fertile. This calculator gives approximate ovulation dates and fertile times for women who have regular periods. Predict the last fertile day in your current cycle by finding the longest cycle in your chart.
Menstrual periods are different from woman to woman and month to month. First we estimate when you ll ovulate by counting back 14 days from the day you expect your next period. The typical menstrual cycle is 28 days long but each woman is different. A woman is able to become pregnant fertile only during a certain part of her monthly cycle.
Our ovulation calculator gives you the dates you re most likely to be fertile over the next several months.